Summer fitness: Get up, get in shape with Zumba!
by Brooke Katz(WHAS11) -- When thinking about fun ways to get in shape for summer, one class is hard to ignore: Zumba.
Zumba is a Latin-inspired dance aerobics class that’s sweeping the nation. Millions of people use the class as a regular part of their fitness routine. Created in 2001, Zumba has grown to become the world’s largest and most successful dance-fitness program. According to Zumba’s website, more than 12 million people take weekly Zumba classes in over 110,000 locations across more than 125 countries.
Watch the video here:
http://www.whas11.com/community/Get-in--161080045.html
No comments:
Post a Comment